Archive for the 'ocpd' Category

Dealing with negative thoughts and destructive behaviors can be detrimental to ones life and those around them. Want to change it? Cognitive Behavioral Therapy could be the answer. Listen as I explain what CBT is and how it works.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my Patreon and merchandise pages. Proceeds will be used to make this a better podcast.

Promo: NRI Woman Podcast and Varmints! Podcast

My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at AnxZenity@gmail.com or DM me on Twitter @AnxZenity

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

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In this episode we talk with Michael, someone who struggles with anxiety and panic disorder. When it comes to anxiety, we can all learn from others that suffer with this affliction. Michael may have coping skills we have never thought of, mistakes that he's made in the past, or ways to deal with anxiety that may help us as well. I hope you get the answers you are looking for when listening to Michael's story.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

Interveiwed: Michael from the Growing Up Mormon Podcast

Promos: Some Kind of Brown Podcast and The Synful Show Podcast

My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at AnxZenity@gmail.com or DM me on Twitter @AnxZenity

Check out The Wall of Courage for the courageous people that have shared their story.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

Read Full Post »

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