Archive for the ' ocd' Category

Could you reduce your anxiety just by doing a little bit of exercise each day? Join me as I go over why that could be and what exercises you could do to accomplish this.

Promo: Nothing But a Bob Thang Podcast and IMDB Journey Podcast

My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at AnxZenity@gmail.com or DM me on Twitter @AnxZenity

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

If you would like to make a one time donation to help better this podcast, please use:

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my Patreon and merchandise pages. Proceeds will be used to make this a better podcast.

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

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Dealing with negative thoughts and destructive behaviors can be detrimental to ones life and those around them. Want to change it? Cognitive Behavioral Therapy could be the answer. Listen as I explain what CBT is and how it works.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my Patreon and merchandise pages. Proceeds will be used to make this a better podcast.

Promo: NRI Woman Podcast and Varmints! Podcast

My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at AnxZenity@gmail.com or DM me on Twitter @AnxZenity

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

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In this episode we talk with Michael, someone who struggles with anxiety and panic disorder. When it comes to anxiety, we can all learn from others that suffer with this affliction. Michael may have coping skills we have never thought of, mistakes that he's made in the past, or ways to deal with anxiety that may help us as well. I hope you get the answers you are looking for when listening to Michael's story.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

Interveiwed: Michael from the Growing Up Mormon Podcast

Promos: Some Kind of Brown Podcast and The Synful Show Podcast

My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at AnxZenity@gmail.com or DM me on Twitter @AnxZenity

Check out The Wall of Courage for the courageous people that have shared their story.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

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In this episode we talk with Cornell, someone who struggles with anxiety and panic disorder. When it comes to anxiety, we can all learn from others that suffer with this affliction. Cornell may have coping skills we have never thought of, mistakes that he's made in the past, or ways to deal with anxiety that may help us as well. I hope you get the answers you are looking for when listening to Cornell's story.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

Interveiwed: Cornell from the Think Tank Podcast

Promos: Comedy Geek Sketch Podcast and Fading Memories Podcast

My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at AnxZenity@gmail.com or DM me on Twitter @AnxZenity

Check out The Wall of Courage for the courageous people that have shared their story.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

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In this episode, I talk about the dangers of over-researching and over-sharing your disorders. Do You know the possible consequences?

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

Promo: Glen Thinks Stuff Podcast and Ignorance Was Bliss

My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at AnxZenity@gmail.com or DM me on Twitter @AnxZenity

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

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In this episode, I talk about more symptoms that you may have never connected to anxiety disorders. Do you suffer from any of these symptoms?

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

Read Full Post »

In this episode, I talk about symptoms that you may have never connected to anxiety disorders. Do you suffer from any of these symptoms?

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

Read Full Post »

In this episode we talk with Andrea, one of the hosts of the Two Scared Siblings Podcast, about her life with anxiety. When it comes to anxiety, we can all learn from others that suffer with this affliction. Andrea may have coping skills we have never thought of, or ways to deal with our anxiety that may help us as well. I hope you get the answers you are looking for when listening to Andrea's story.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

Interveiwed: Andrea - Two Scared Siblings Podcast

Check out The Wall of Courage for the courageous people that have shared their story.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

Read Full Post »

In this episode, I talk about Emotions and whether your anxiety controls your emotions or your emotions control your anxiety. Which way do you think it is?

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

Read Full Post »

In this episode we talk with Leo, the host of The True Paranormal - The Podcast, about his life with anxiety. When it comes to anxiety, we can all learn from others that suffer with this affliction. Leo may have coping skills we have never thought of, or ways to deal with our anxiety that may help us as well. I hope you get the answers you are looking for when listening to Leo's story.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

Interveiwed: Leo from True Paranormal - The Podcast

Check out The Wall of Courage for the courageous people that have shared their story.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

Read Full Post »

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