Archive for the 'insomnia' Category

In this episode we talk with Cornell, someone who struggles with anxiety and panic disorder. When it comes to anxiety, we can all learn from others that suffer with this affliction. Cornell may have coping skills we have never thought of, mistakes that he's made in the past, or ways to deal with anxiety that may help us as well. I hope you get the answers you are looking for when listening to Cornell's story.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

Interveiwed: Cornell from the Think Tank Podcast

Promos: Comedy Geek Sketch Podcast and Fading Memories Podcast

My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at AnxZenity@gmail.com or DM me on Twitter @AnxZenity

Check out The Wall of Courage for the courageous people that have shared their story.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

Read Full Post »

In this episode we talk with Adrienne, someone who struggles with anxiety and a whole lot more. When it comes to anxiety, we can all learn from others that suffer with this affliction. Adrienne may have coping skills we have never thought of, or ways to deal with our anxiety that may help us as well. I hope you get the answers you are looking for when listening to Adrienne's story.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

Interveiwed: Adrienne Nelson

Check out The Wall of Courage for the courageous people that have shared their story.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

Read Full Post »

In this episode we talk with Carl, the host of PTSD Bunker Gear for Your Brain, about his life with anxiety. When it comes to anxiety, we can all learn from others that suffer with this affliction. Carl may have coping skills we have never thought of, or ways to deal with our anxiety that may help us as well. I hope you get the answers you are looking for when listening to Carl's story.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

Interveiwed: Carl - PTSD Bunker Gear For Your Brain

Check out The Wall of Courage for the courageous people that have shared their story.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

Read Full Post »

In this episode we talk with Wren, one of the hosts of the Two Scared Siblings Podcast, about his life with anxiety. When it comes to anxiety, we can all learn from others that suffer with this affliction. Wren may have coping skills we have never thought of, or ways to deal with our anxiety that may help us as well. I hope you get the answers you are looking for when listening to Wren's story.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

Interveiwed: Wren - Two Scared Siblings Podcast

Check out The Wall of Courage for the courageous people that have shared their story.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

Read Full Post »

In this episode, I talk about more symptoms that you may have never connected to anxiety disorders. Do you suffer from any of these symptoms?

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

Read Full Post »

In this episode, I talk about symptoms that you may have never connected to anxiety disorders. Do you suffer from any of these symptoms?

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

Read Full Post »

In this episode, I talk about Emotions and whether your anxiety controls your emotions or your emotions control your anxiety. Which way do you think it is?

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

Read Full Post »

In this episode we talk with Kate, the host of Ignorance Was Bliss, about her life with anxiety. When it comes to anxiety, we can all learn from others that suffer with this affliction. Kate may have coping skills we have never thought of, or ways to deal with our anxiety that may help us as well. I hope you get the answers you are looking for when listening to Kate's story.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

Interveiwed: Kate - Ignorance Was Bliss

Check out The Wall of Courage for the courageous people that have shared their story.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

Read Full Post »

In this episode, I talk about Shame and how it could be connected to anxiety and how this shame can induce anxiety.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

Read Full Post »

In part 2, we keep going over the trouble we have getting to sleep or staying asleep. But there was a time in my life after being diagnosed with anxiety and panic attacks where i was able to sleep like a baby. In this episode I go over the good habits and bad habits of what to do and and not do when trying to get a good nights sleep (along with a few stories of my past).

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: $geraldstaats

Venmo: Anxzenity

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

Read Full Post »

- Older Posts »