Archive for June 2019

In this episode we talk with Adrienne, someone who struggles with anxiety and a whole lot more. When it comes to anxiety, we can all learn from others that suffer with this affliction. Adrienne may have coping skills we have never thought of, or ways to deal with our anxiety that may help us as well. I hope you get the answers you are looking for when listening to Adrienne's story.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

Interveiwed: Adrienne Nelson

Check out The Wall of Courage for the courageous people that have shared their story.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

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In this episode, I talk about different breathing techniques and how they can help slow your heart rate down and even calm anxiety and panic attacks.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

Read Full Post »

In this episode we talk with Carl, the host of PTSD Bunker Gear for Your Brain, about his life with anxiety. When it comes to anxiety, we can all learn from others that suffer with this affliction. Carl may have coping skills we have never thought of, or ways to deal with our anxiety that may help us as well. I hope you get the answers you are looking for when listening to Carl's story.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

Interveiwed: Carl - PTSD Bunker Gear For Your Brain

Check out The Wall of Courage for the courageous people that have shared their story.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

Read Full Post »

In this episode, I talk about Emotions and how they may be connected to our anxiety disorder.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

Read Full Post »

In this episode we talk with Wren, one of the hosts of the Two Scared Siblings Podcast, about his life with anxiety. When it comes to anxiety, we can all learn from others that suffer with this affliction. Wren may have coping skills we have never thought of, or ways to deal with our anxiety that may help us as well. I hope you get the answers you are looking for when listening to Wren's story.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my patreon and merchandise pages. Proceeds will be used to make this a better podcast.

Interveiwed: Wren - Two Scared Siblings Podcast

Check out The Wall of Courage for the courageous people that have shared their story.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill💊.” (Coffee exacerbates my anxiety.)

Cash App: Click Here to Donate

Venmo: Click Here to Donate

Paypal: paypal.me/geraldstaats

Patreon: Click here for information about Patreon perks!

Merchandise (click here)

Read Full Post »

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