In this episode, I talk about symptoms that you may have never connected to anxiety disorders. Do you suffer from any of these symptoms?

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, Please make a donation. Proceeds will be used to make this a better podcast (anything extra helps me tackle my anxiety related issues [such as debt].)

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In this episode we talk with Andrea, one of the hosts of the Two Scared Siblings Podcast, about her life with anxiety. When it comes to anxiety, we can all learn from others that suffer with this affliction. Andrea may have coping skills we have never thought of, or ways to deal with our anxiety that may help us as well. I hope you get the answers you are looking for when listening to Andrea's story.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, Please make a donation. Proceeds will be used to make this a better podcast (anything extra helps me tackle my anxiety related issues [such as debt].)

Interveiwed: Andrea - Two Scared Siblings Podcast

Check out The Wall of Courage for the courageous people that have shared their story.

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In this episode, I talk about Emotions and whether your anxiety controls your emotions or your emotions control your anxiety. Which way do you think it is?

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, Please make a donation. Proceeds will be used to make this a better podcast (anything extra helps me tackle my anxiety related issues [such as debt].)

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In this episode we talk with Kate, the host of Ignorance Was Bliss, about her life with anxiety. When it comes to anxiety, we can all learn from others that suffer with this affliction. Kate may have coping skills we have never thought of, or ways to deal with our anxiety that may help us as well. I hope you get the answers you are looking for when listening to Kate's story.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, Please make a donation. Proceeds will be used to make this a better podcast (anything extra helps me tackle my anxiety related issues [such as debt].)

Interveiwed: Kate - Ignorance Was Bliss

Check out The Wall of Courage for the courageous people that have shared their story.

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In this episode, I talk about Desensitization therapy and how using this type of therapy could help reduce phobias that may attribute to your anxiety.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, Please make a donation. Proceeds will be used to make this a better podcast (anything extra helps me tackle my anxiety related issues [such as debt].)

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In this episode we talk with Kalvin, One of the hosts of A Podcast About Something, about his life with anxiety. When it comes to anxiety, we can all learn from others that suffer with this affliction. Kalvin may have coping skills we have never thought of, or ways to deal with our anxiety that may help us as well. I hope you get the answers you are looking for when listening to Kalvin's story (Please do not have kids to reduce anxiety lol.)

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, Please make a donation. Proceeds will be used to make this a better podcast (anything extra helps me tackle my anxiety related issues [such as debt].)

Interveiwed: Kalvin - from A Podcast About Something

Check out The Wall of Courage for the courageous people that have shared their story.

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In this episode, I talk about Shame and how it could be connected to anxiety and how this shame can induce anxiety.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, Please make a donation. Proceeds will be used to make this a better podcast (anything extra helps me tackle my anxiety related issues [such as debt].)

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In this episode we talk with Leo, the host of The True Paranormal - The Podcast, about his life with anxiety. When it comes to anxiety, we can all learn from others that suffer with this affliction. Leo may have coping skills we have never thought of, or ways to deal with our anxiety that may help us as well. I hope you get the answers you are looking for when listening to Leo's story.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, Please make a donation. Proceeds will be used to make this a better podcast (anything extra helps me tackle my anxiety related issues [such as debt].)

Interveiwed: Leo from True Paranormal - The Podcast

Check out The Wall of Courage for the courageous people that have shared their story.

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In this episode, I talk about some of the different forms of Yoga and how each style has helped with my anxiety and reduced my panic attacks.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, Please make a donation. Proceeds will be used to make this a better podcast (anything extra helps me tackle my anxiety related issues [such as debt].)

 Great Youtubers that teach yoga: Bad Yogi, Yoga with KassandraAllie, The Journey Junkie, Man Flow Yoga, Yoga by Candice, Yoga with Adriene, and Yoga Dose.

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In this episode we talk with Melissa, the host of The Haunted Ride, about her life with anxiety. When it comes to anxiety, we can all learn from others that suffer with this affliction. Melissa may have coping skills we have never thought of, or ways to deal with our anxiety that may help us as well. I hope you get the answers you are looking for when listening to Melissa's story.

If you would like to help this podcast grow and even help me reduce a little of my stressors in life, Please make a donation. Proceeds will be used to make this a better podcast (anything extra helps me tackle my anxiety related issues [such as debt].)

Interveiwed: Melissa from The Haunted Ride Podcast

Check out The Wall of Courage for the courageous people that have shared their story.

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Paypal: paypal.me/geraldstaats

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Merch: Coming soon!

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